CBD Dosage Calculator

Find your personalised CBD starting dose

70kg
Lower Higher

Your 70kg dosing guide for CBD oils, gummies and chocolate

Fastest absorption & most precise dosing
Low dose
0.4ml (2+ months supply)
21mg CBD
Medium dose
1.0ml (1 month supply)
49mg CBD
High dose
1.4ml (3 weeks supply)
70mg CBD
Best for on-the-go convenience
Low dose
2 gummies (2 weeks supply)
21mg CBD
Medium dose
5 gummies (1 week supply)
49mg CBD
High dose
7 gummies (4 days supply)
70mg CBD
Indulgent daily treat
Low dose
5 pieces (1 week supply)
21mg CBD
Medium dose
12 pieces (2 days supply)
49mg CBD
High dose
18 pieces (1 day supply)
70mg CBD
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Start Low & Go Slow
Begin with the low dose and gradually increase based on your response over 3-5 days.

Conservative Approach: We use 0.3-1.0 mg/kg ratios based on clinical research, starting below therapeutic levels. Research shows CBD activity between 1-50 mg/kg/day¹.

Regulatory Context: In October 2023, the FSA updated their guidance to recommend 10mg daily CBD intake, down from 70mg which most companies still use as guidance. New Zealand and Australia allow up to 150mg daily, while WHO found no safety risk up to 1,500mg daily. Prescribed CBD can reach up to 1,750mg daily with healthcare professional guidance.

Individual Response: CBD affects everyone differently - start low and adjust gradually.

References:

  1. Clinical research on CBD dosing
  2. CBD therapeutic benefits study
  3. WHO CBD safety assessment

These recommendations are for general wellness only, not medical advice. Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication. Keep out of reach of children. For adult use only.