Frequently asked questions
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What's the difference between hemp, marijuana, Cannabis and CBD?
They all come from the same plant family. Hemp's the low-THC one - it won't get you high and it's where CBD comes from. Marijuana's higher in THC.
Will CBD make me high?
Nope. CBD won't get you high – it's non-psychoactive.
How does CBD make you feel?
Everyone's different. But most people say it takes the edge off. Calmer, clearer, more balanced. No buzz – just a better baseline.
Can you drive with CBD oil?
Yes – as long as it doesn't make you drowsy and contains no THC. The Met Police says you're fine to drive.
Isolate vs. Broad Spectrum CBD: What's the difference?
Isolate is pure CBD, nothing else. Broad spectrum keeps more of the plant – extra cannabinoids, terpenes, all the natural goodness – with less than 0.2% THC. Think of it as CBD, backed by the rest of the plant.
What is CBD isolate?
It's pure CBD – no other cannabinoids, terpenes or flavonoids. We use it in our chocolate for a clean, mellow dose, and to keep the rich flavour front and centre. But when it comes to oils for things like sleep, stress or pain, we stick to broad spectrum. More of the plant, more of the benefits.
What is the entourage effect?
It's the idea that cannabinoids work better together. In broad spectrum CBD, all those helpful compounds – like CBD, CBG and terpenes – team up to boost each other's effects. Think of it as the plant's natural synergy.
What is the ECS?
It's your body's balancing system. The endocannabinoid system (ECS) helps regulate mood, sleep, pain, immunity – and more. We've written about how it works in our blog.
What is the strongest legal CBD in the UK?
Legally, the strongest CBD oil you can buy in the UK is one with a high concentration of CBD but 0.2% THC or less. At Unspun, our 3000mg CBD oil is at the top end of that scale—strong, effective, and fully legal. You get 120 servings of 25mg CBD, perfect for daily use or when you need extra support.
Which CBD oil is right for you?
Strong Mini – 500mg
New to CBD? This one's for you. 20 servings of 25mg in a handy 10ml bottle—perfect for occasional use.
Strong – 1500mg
Our most popular. 60 servings of 25mg in a 30ml bottle. Ideal for regular use to support stress, sleep, or pain.
Super Strong – 3000mg
Need more support? 120 servings of 25mg. Best for daily use or managing more persistent issues.
What's the difference between CBD oil strengths?
We measure strength in milligrams of CBD – it's the clearest way to dose. Some brands use percentages, but that can be confusing. Not all concentrations are created equal, and the same percentage can mean very different amounts of CBD depending on the bottle size. With mg, what you see is what you get.
What are the proven health benefits of CBD?
CBD is best known for helping with things like sleep, stress and anxiety. It's also used to treat certain types of epilepsy. But large-scale clinical trials are limited – mainly because natural products can't be patented, so there's less incentive to fund them. If you want to dig deeper, the NHS is a good place to start.
What other conditions might CBD help with?
Early research suggests CBD may help with inflammation, chronic pain, and mood. But it's still an emerging area – more studies are needed to fully understand the benefits.
How does CBD work in the body?
It works with your endocannabinoid system – the part of your body that helps keep things balanced, like mood, sleep and stress. We explain more in our blog.
Can CBD help with anxiety?
CBD may help with stress and relaxation, and early research looks promising – but studies are still ongoing. We touch on it more in our blog.
Does CBD relax you like alcohol?
CBD can help you unwind – but without the brain fog, hangover or loss of control. It's a gentler way to relax, and we cover it more in our blog.
Is CBD okay before bed?
Yes – lots of people take it before bed to help them unwind and ease into sleep. We talk more about how to use it in our blog.
Is 25 mg of CBD enough for sleep?
It can be – for some, 25mg does the trick. Others might need more. Start low, see how you feel, and adjust from there. We cover tips in our blog.
How should I take broad spectrum CBD oil?
There's no one-size-fits-all, but here are two easy ways to start:
– Go slow: Start with 10–20mg and build up gradually.
– Or keep it simple: 25mg is a solid place to begin.
Be consistent, give it time, and listen to your body – it'll let you know what works.
How much CBD should I take?
There's no one-size-fits-all, but here are two easy ways to start:
Start somewhere in the middle – 25mg is a solid place to begin. You'll get a feel for how it works, then tweak up or down.
Start low and go slow – Try 5–10mg and build up gradually. It's gentler on your system, just takes a bit more time.
Listen to your body—it'll tell you what feels right.
What time of day is best to take CBD?
Morning can help with focus. Evening's great for winding down. Try both and see what works best for you.
Is it better to take CBD with food or on an empty stomach?
Food isn't essential, but it can help. Taking CBD with something fatty may improve absorption and give you steadier results.
Is CBD safe to use?
CBD is generally considered safe when used responsibly, though you should always follow recommended dosages and consult your doctor if unsure.
What are the potential side effects of CBD?
While CBD is generally well tolerated there are of course potential side effects. Those include drowsiness, dry mouth, or mild digestive upset, especially at higher doses.
Can I take CBD with my other medications?
Maybe – it depends on the meds. CBD can affect how your body processes certain drugs, especially ones that come with a 'no grapefruit' warning. If you're not sure, it's best to check with your doctor. We break it down more in our blog.
Are CBD products safe for children?
No—CBD products are intended for adult use only. If you're unsure, speak to a medical professional.
Can pregnant or breastfeeding women use CBD?
We recommend avoiding CBD if you're pregnant or breastfeeding, as there's not enough research yet. Speak to your GP if you're unsure.
Will CBD oil show up on a drugs test?
CBD itself won't show up on a test. However, broad or full spectrum oils can contain trace amounts of THC, which means there's a small risk of a positive result.
Can THC be prescribed in the UK?
Yes, but only under strict medical guidelines for conditions like epilepsy and multiple sclerosis.
Why is THC banned in the UK?
THC is classed as a Class B drug under the Misuse of Drugs Act 1971 because of its psychoactive effects. It's illegal to possess or supply without a licence.
Experts like Professor David Nutt have called for reform since the early 2000s, but there's no sign of legal changes any time soon.
What should I know about CBD packaging compliance?
A good one should clearly show the CBD content, full ingredients, and a link to third-party lab tests. If it's missing any of that—be cautious.
We take ours seriously. So seriously, people have even written about it.
How are CBD Gummies made?
They're made by mixing CBD extract into a gummy base—like making sweets, but with purpose. Ours are natural, soft, and broad-spectrum. Learn more.
How long does it take for CBD gummies to work?
Effects usually begin within 30 minutes to 2 hours, depending on metabolism and digestion.
How long do the effects of CBD gummies last?
Usually 4 to 6 hours. It depends on your body and how much you take.
What is CBD chocolate?
It's exactly what it sounds like – rich, single origin dark chocolate from Colombia, infused with pure CBD isolate. Our chocolate is a seriously tasty way to unwind. Learn more.
How long does it take for CBD chocolate to work?
Effects typically begin within 30 minutes to 2 hours, depending on digestion.
What types of CBD products are available?
There are oils, gummies, chocolates, capsules, creams and more. At Unspun, we focus on oils and gummies and chocolate because they're effective, simple, effective and easy to dose.
What is a CBD Topical?
It's a balm, cream, or lotion infused with CBD – applied directly to the skin for targeted relief. No need to ingest. Some people use it for things like arthritis or sore muscles.
What extraction methods are used for CBD products?
Most quality CBD uses CO2 or ethanol extraction. At Unspun, we produce our CBD oil using the supercritical CO2 extraction method. Recognised as the gold standard in the CBD industry - You can read about it in our blog.
How can I identify high-quality CBD products?
Check for third-party lab tests, clear ingredients, and no wild claims. If it's from Unspun, you'll know exactly what you're getting – no fluff, just the good stuff.
Where can I buy CBD products?
You can buy Unspun CBD directly from our website – it's the best way to explore the full range. You'll also find CBD on the high street in places like Holland & Barrett and Waitrose, showing just how mainstream it's become. Just note that some retail brands may use lower-quality isolate to meet store margins.
How do you know that your CBD is real?
Check for third-party lab reports (COAs) that confirm cannabinoid content and purity. No COA? Skip it.
Can I buy CBD at a pharmacy?
Yes – many UK pharmacies, like Boots, stock CBD. Just keep in mind the range can be limited, and quality varies between brands.
What is the most trusted brand of CBD?
The best brands offer third-party lab testing, clear sourcing, and honest reviews. At Unspun, we make trust a priority – so you always know what you're getting.
How much does delivery cost?
Nothing. UK delivery is 100% free – every order, every time.
How long will my delivery take?
With Royal Mail Tracked 48, your order should arrive within 2 working days after dispatch.
You'll receive tracking information via email once your order has been dispatched.
What shipping options are available?
We use Royal Mail Tracked 48. Orders go out Monday to Friday.
Does Unspun ship internationally?
Not yet – we currently deliver to the UK only.
What are terpenes in CBD products and why do they matter?
Terpenes are natural compounds that give CBD and other hemp products their scent – think citrus, pine, or spice. They're also thought to contribute to the entourage effect, a phenomenon where CBD, cannabinoids, and other plant compounds work together to enhance the benefits.
How do you activate your endocannabinoid system?
Your body's endocannabinoid system ticks along in the background – but things like exercise, a balanced diet, and CBD may help keep it in good working order.