Best CBD for Joint Pain Relief. Types of CBD oil for inflammation

March 12, 2025 · By Joseph Wilde

Joint pain, especially caused by arthritis, can be debilitating and affect daily life. Many people are turning to CBD as a natural remedy to ease pain and inflammation. But with so many CBD products on the market, how do you know which one is best for joint pain relief and if any of them actually work? This article explores the potential benefits of CBD for arthritis, examines scientific evidence, and provides recommendations on the best CBD products for pain management.

How CBD May Help with Arthritis Pain

CBD (cannabidiol) is a compound derived from cannabis that has gained popularity for its potential pain-relieving and anti-inflammatory effects. Unlike THC, CBD does not cause a "high," making it a suitable option for those looking for relief without psychoactive effects. Studies suggest that CBD interacts with the body's endocannabinoid system, which plays a role in regulating pain and inflammation (Health Harvard, PMC9062628).

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Scientific Evidence Supporting CBD for Joint Pain

Research on CBD for arthritis pain is still emerging, but early studies indicate its potential benefits:

A 2021 review highlighted that CBD might reduce joint inflammation and pain in patients with arthritis (PMC9400326).
Another study found that topical CBD applications significantly reduced pain and improved mobility in people with osteoarthritis (Medical News Today).
An exploratory cross-sectional study suggested that CBD use was associated with decreased pain severity and improved sleep in individuals with chronic pain (PMC8252988).

While early studies on CBD for arthritis and joint pain are promising, large-scale clinical trials remain scarce. A significant hurdle is the limited commercial potential for any single company. Unlike pharmaceutical products—which can be developed and controlled by one entity—CBD is a natural substance that cannot be monopolised. This characteristic reduces its appeal for investors and limits the funding available for the comprehensive trials necessary to confirm its long-term effectiveness for joint pain.

Best Types of CBD for Arthritis and Joint Pain

There are several types of CBD products available, and the right choice depends on individual needs and preferences:

1. CBD Oils and Tinctures

CBD oils offer fast absorption and allow for precise dosing. Many arthritis sufferers find relief with broad-spectrum CBD oil, which contains a range of cannabinoids, including trace amounts of THC, that may enhance its effectiveness. A study found that CBD oils helped reduce pain and improve sleep quality in patients with chronic pain (PMC9062628).

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2. CBD Topicals (Creams and Balms)

For localised pain relief, topical CBD creams and balms can be directly applied to sore joints. Research suggests that CBD topicals may provide targeted pain relief, making them a great option for arthritis sufferers (PMC9400326).

3. CBD Gummies and Capsules

CBD gummies and capsules offer a convenient and long-lasting effect, though they take longer to work compared to oils. These are ideal for consistent pain management and provide a pre-measured dose of CBD per serving (Medical News Today).

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4. CBD Patches

CBD patches provide a slow, continuous release of CBD, which may be beneficial for chronic joint pain. Some studies suggest that CBD transdermal patches could be effective in reducing inflammation and pain over extended periods (Health Harvard).

How to Choose the Best CBD Product for Joint Pain

When selecting a CBD product for arthritis and joint pain relief, consider the following factors:

CBD Type: Broad spectrum CBD may offer more benefits than CBD isolate due to the "entourage effect."
Potency: Higher doses (e.g., 25-50 mg per serving) are often recommended for pain relief.
Third-Party Testing: Look for lab-tested products to ensure safety and quality.
User Reviews: Reading experiences from other arthritis sufferers can help gauge product effectiveness.
Type of CBD: Options include full-spectrum, broad-spectrum, and CBD isolate. Broad-spectrum CBD contains multiple cannabinoids without THC, potentially enhancing therapeutic effects through the "entourage effect."
Delivery Method: CBD is available in various forms, such as oils, gummies, and topicals. Your choice depends on personal preference and the specific area of pain.
Dosage: Starting with a low dose and gradually increasing allows you to find the optimal amount for relief.

Top CBD Products for Joint Pain Relief

1. Unspun Broad Spectrum CBD Oil

Unspun offers organic broad-spectrum CBD oil with a light natural flavor. It's available in three strengths: If you are suffering from joint pain, it might be a good idea to try it out with the mini and then move on to the super strong for the best value if you find it effective.

This oil is suitable for use throughout the day or in the evening to help unwind.

Super Strong 3000mg: 30ml bottle
Strong 1500mg: 30ml bottle
Strong Mini 500mg: 10ml bottle

2. Unspun Broad Spectrum CBD Gummies

For those who prefer a tasty alternative, Unspun's vegan gummies deliver 25mg of broad-spectrum CBD per piece. They're convenient for on-the-go use and may assist with relaxation and pain relief.

How to Use CBD Products for Joint Pain

CBD Oil: Administer sublingually (under the tongue) for faster absorption. Hold the oil under your tongue for about a minute before swallowing.
CBD Gummies: Consume as an edible. Effects may take longer to onset compared to oils but are equally beneficial.

Safety and Side Effects

While CBD is generally well-tolerated, some individuals may experience side effects such as dry mouth, drowsiness, or changes in appetite. It's essential to consult with a healthcare professional before starting any new supplement, especially if you're taking other medications.

Frequently Asked Questions About CBD for Arthritis Pain

1. Can CBD replace traditional arthritis medications?

CBD may help reduce pain and inflammation, but it should not replace prescribed arthritis medications without consulting a healthcare provider (PMC8252988).

2. Does CBD have side effects?

Most people tolerate CBD well, but some may experience mild side effects such as fatigue, dry mouth, or changes in appetite (Medical News Today).

3. Can I take CBD with other medications?

CBD can interact with certain medications, so it's best to consult a healthcare professional before using CBD for arthritis pain relief (Health Harvard).

Is CBD Right for You?

CBD has gained attention as a potential natural remedy for arthritis and joint pain. Research suggests that CBD may help reduce inflammation, alleviate pain, and improve mobility. However, it's essential to choose high-quality CBD products and consult a healthcare provider before incorporating CBD into your pain management routine.